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What Is Patchy Hair Loss (Alopecia Areata)?

Patchy hair loss, medically known as alopecia areata, is an autoimmune condition where the body’s immune system mistakenly attacks healthy hair follicles, causing sudden hair loss in small, round patches.

It can affect not only the scalp but also eyebrows, eyelashes, facial hair, and other parts of the body. For many, it’s an emotionally challenging experience — impacting confidence and increasing daily stress.

While there is currently no absolute cure for alopecia areata, early intervention and supportive care can help stimulate regrowth and manage the condition more effectively.

What Causes Alopecia Areata?

Alopecia areata happens when the immune system, which normally protects against harmful invaders like bacteria and viruses, mistakenly attacks hair follicles. This disrupts the natural hair growth cycle and leads to hair shedding.

Genetics play a significant role — individuals with a family history of autoimmune diseases (like Type 1 diabetes or rheumatoid arthritis) are more likely to develop alopecia areata.
Environmental triggers, such as severe stress or illness, may also contribute to its onset in genetically predisposed individuals.

Common Symptoms of Patchy Hair Loss

Signs and symptoms can vary but typically include:

- Small, round bald patches on the scalp or body
- Bald spots that can merge into larger areas
- Sudden hair loss when brushing, washing, or waking up
- Nails becoming red, brittle, or pitted
- A tingling or burning feeling before hair falls out

In rare cases, alopecia areata can progress into:

- Alopecia Totalis (complete loss of scalp hair)
- Alopecia Universalis (complete loss of body hair)

Each person's experience is unique — some may notice regrowth in a few months, while others experience cycles of hair loss and regrowth over years.

How Patchy Hair Loss Affects Men, Women, and Children

Men:
Men may notice patchy bald spots on the scalp, beard, chest, or back. Unlike typical male pattern baldness, alopecia areata causes irregular, scattered hair loss.

Women:
Women often experience patchy thinning on the scalp and sometimes loss of eyebrows or eyelashes. Hair loss may occur gradually or suddenly, impacting larger areas over time.

Children:
Many cases of alopecia areata appear before the age of 30 — and children are no exception. Besides hair loss, kids may show nail changes like pitting or ridging, which can aid in diagnosis.

Prognosis: What to Expect

Alopecia areata is unpredictable.
Some people experience a single episode, while others face recurring hair loss for life. Factors like early onset, severe hair loss, nail changes, and family history can influence long-term outcomes.

The good news: even without treatment, regrowth is possible — and with modern support options like Thik&Fix, many find their hair (and confidence) flourishing again.

How Is Alopecia Areata Diagnosed?

Doctors typically diagnose alopecia areata by examining hair loss patterns and conducting a scalp biopsy to rule out other conditions. Blood tests may be recommended if other autoimmune diseases are suspected.

Treatment Options

While there is no guaranteed cure, several treatments can help manage symptoms and encourage hair regrowth:

- Corticosteroids (topical, injectable, or oral) to reduce immune inflammation
- Minoxidil (Rogaine) to stimulate hair growth
- Topical Immunotherapy to create a mild allergic reaction that may prompt new hair growth

Consistency and patience are key — it can take months to see improvement.

Home Care Tips for Supporting Hair Health

Besides medical treatments, healthy hair practices make a difference:

- Be gentle when brushing or styling
- Avoid tight hairstyles, harsh chemicals, and heat damage
- Protect your scalp from the sun with hats or scarves
- Manage stress with mindfulness techniques, yoga, or counseling

At Thik&Fix, we believe holistic care — physical, mental, and emotional — is crucial for supporting hair recovery journeys.

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What Is Telogen Effluvium?

Telogen effluvium (TE) is the second most common cause of hair loss diagnosed by dermatologists. It happens when a large number of hair follicles on the scalp shift prematurely from the active growth phase (anagen) to the resting phase (telogen), leading to noticeable hair shedding.

At any given time, about 80–90% of your hair follicles are actively growing, while 10–20% are resting. When disruptions — like physical trauma, hormonal changes, or severe stress — shock the system, more follicles enter the resting phase, causing widespread thinning across the scalp.

Telogen effluvium typically shows up as diffuse thinning, especially on the crown of the scalp, although the sides and back often remain relatively fuller.

Signs and Symptoms of Telogen Effluvium

Common symptoms include:

- Diffuse thinning across the scalp, especially at the crown
- Increased hair fall during brushing, washing, or on your pillow
- Noticeable thinning without full bald patches
- In more severe cases, hair thinning may also affect eyebrows or pubic hair

Unlike pattern baldness, TE does not usually cause a receding hairline or complete hair loss.

How Telogen Effluvium Develops

Telogen effluvium can unfold in three main patterns:

- Acute TE: A sudden shock (illness, surgery, emotional trauma) causes a large number of hair follicles to enter the resting phase. Shedding usually starts 1–2 months later and improves within 6 months once the trigger resolves.
- Chronic TE: Hair follicles progressively spend more time in the resting phase due to ongoing triggers like stress or nutritional deficiencies. Hair loss becomes gradual but persistent.
- Short Anagen Syndrome: Hair grows but falls out sooner than it should, leading to the appearance of persistent short, fragile hairs.

Common Causes of Telogen Effluvium

Several factors can trigger TE:

- Physical Trauma: Accidents, surgeries, blood loss, or environmental exposure to toxins.
- Hormonal Changes: Pregnancy, childbirth, menopause, or thyroid imbalances.
- Medications: Antidepressants, birth control pills, blood pressure medications, and more.
- Nutritional Deficiencies: Lack of iron, zinc, vitamin B6, or B12.
- Extreme Stress: Emotional stress can shock the hair cycle into the resting phase.
- Crash Dieting: Rapid weight loss or restrictive diets may contribute to hair shedding.

Is Hair Loss From TE a Sign of a Bigger Health Issue?

Sometimes, yes.

Hair loss may signal other underlying conditions like alopecia areata (an autoimmune disorder), thyroid dysfunction, or even allergic reactions to hair dyes or scalp products.

If hair loss is persistent or severe, consulting a healthcare provider is recommended.

How to Treat Telogen Effluvium

The best treatment for TE is addressing its root cause. Here’s how:

1. Improve Your Nutrition:

Work with a healthcare provider to ensure you’re getting essential nutrients like iron, vitamin D, and zinc. A balanced, nutrient-rich diet can strengthen your scalp and hair health.

2. Gentle Hair Care:

Avoid tight hairstyles, heat styling, harsh treatments, and chemical coloring while your scalp recovers.

At Thik&Fix, we always recommend nurturing your scalp like you would nurture your skin.

3. Over-the-Counter Treatments:

Topical minoxidil (5%) applied once daily may stimulate hair regrowth by prolonging the hair’s active growth phase. Always follow a consistent application routine for best results.

4. Manage Stress:

Incorporate stress-reduction techniques like meditation, yoga, or light exercise into your routine.

Stress management isn’t just for mental well-being — your hair benefits too!

Good News: Telogen Effluvium Is Often Temporary

While it can be unsettling to experience sudden hair thinning, TE is often reversible.

Most people see noticeable improvement within 6–12 months once the cause is addressed — especially with the right support.

At Thik&Fix, we’re committed to empowering you with advanced hair support products formulated to nourish the scalp, restore vitality, and gently encourage your natural hair regrowth cycle.

✨ Regrow with confidence. Care with love. Trust Thik&Fix. ✨

Understanding sudden hair loss — and how Thik&Fix can support your regrowth journey.

What Is Anagen Effluvium?

Anagen effluvium is a type of sudden hair shedding that happens during the active growth phase (anagen phase) of the hair cycle.

Unlike telogen effluvium, which affects resting hair, anagen effluvium is triggered by an injury or shock to the hair follicles — causing rapid, widespread hair loss.

The good news: anagen effluvium is non-scarring and often reversible.

Who Gets Anagen Effluvium?

Anagen effluvium can affect anyone, but it's most commonly seen in:

- Patients undergoing chemotherapy
- Individuals with autoimmune diseases like alopecia areata or pemphigus vulgaris

Hair loss can occur on the scalp, eyebrows, eyelashes, and even across the body.

What Causes Anagen Effluvium?

Anagen effluvium happens when something disrupts the rapid cell division inside the hair follicles.

This weakens the hair shaft at the root, making it break easily just beneath the scalp.

Common causes include:

- Chemotherapy drugs: Especially doxorubicin, cyclophosphamide, and high-dose methotrexate
- Radiation therapy: Targeting the scalp area
- Severe infections: Such as fungal infections like tinea capitis
- Toxins or poisons: Exposure to arsenic, thallium, or heavy metals
- Autoimmune diseases: Like alopecia areata and its more severe forms (totalis, universalis)

Hair loss often begins 2 to 4 weeks after exposure to the triggering factor.

Clinical Features of Anagen Effluvium

Anagen effluvium usually presents with:

- Rapid, massive hair loss (up to 90% of scalp hair) within a few weeks
- Thinning or complete loss of eyebrows, eyelashes, and body hair
- No scarring or permanent follicle damage

Unlike telogen effluvium, the hairs that fall out in anagen effluvium often have a narrowed, tapered root — a clue for doctors during diagnosis.

How Is Anagen Effluvium Diagnosed?

Doctors diagnose anagen effluvium by:

- Reviewing your medical history (especially recent treatments or medications)
- Examining shed hairs and scalp appearance
- Using trichoscopy (scalp magnification) to observe hair root structure

Sometimes a hair pluck test (trichogram) or a scalp biopsy may be recommended to rule out other causes.

How Is Anagen Effluvium Treated?

The key to treatment is addressing the underlying cause.

When caused by chemotherapy:

- Hair typically regrows naturally within 3–6 months after treatment ends.
- Some patients experience changes in hair texture (e.g., curly regrowth) or color when hair returns.

Supportive treatments include:

- Topical Minoxidil: May help speed up regrowth
- Scalp cooling: During chemotherapy to protect hair follicles
- Cosmetic options: Wigs, scarves, or eyebrow camouflage while awaiting regrowth

At Thik&Fix, we believe that combining gentle scalp care with nutrient-rich products can help strengthen your regrowing hair — setting a strong foundation for healthy, vibrant locks.

What’s the Outlook for Anagen Effluvium?

In most cases, anagen effluvium is temporary.

Hair regrowth usually starts within a few months after the trigger ends — and continues improving over time.

Even if chemotherapy continues, some people still experience partial regrowth.

However, when related to autoimmune diseases like alopecia areata, the recovery process may be slower or less predictable.

Patience, self-care, and the right scalp support make all the difference. 💚

🌱 Ready to support your hair regrowth journey?

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What Is Postpartum Hair Loss?

Postpartum hair loss is the temporary shedding of hair that happens a few months after childbirth.

It’s a normal — and very common — response to hormonal shifts after pregnancy.

Good news: your hair will almost always grow back to its original fullness within a year.

How Hair Grows and Why It Falls Out

Your hair naturally grows in cycles:

- Anagen phase (growth): Lasts 2–6 years. Most hair is in this phase.
- Catagen phase (transition): Hair follicles shrink.
- Telogen phase (resting): Lasts about 3 months, ending with natural shedding.

During pregnancy, high estrogen levels extend the growth phase, which is why your hair often feels thicker and fuller.

After childbirth, estrogen levels drop, triggering many hairs to enter the resting phase at once — and a few months later, they start shedding.

This type of hair loss is known as telogen effluvium.

When Does Postpartum Hair Loss Start — and How Long Does It Last?

Postpartum hair loss typically begins around 3 months after giving birth and may last up to 6 months.

For most, hair regains its normal thickness by the time the baby turns one year old.

Signs of Postpartum Hair Loss

You may notice:

- More loose hair on your brush, pillow, or shower drain
- Thinner-looking hair, especially around the temples or crown
- Strands sticking to clothing or surfaces

While the shedding can feel dramatic, it’s temporary — and completely normal.

Why Does Postpartum Hair Loss Happen?

It’s all about hormones.

- During pregnancy, high estrogen levels keep hair in the growth phase longer.
- After delivery, estrogen drops sharply, leading to synchronized hair shedding.

This shift is part of your body’s natural reset after pregnancy.

How Is It Diagnosed?

Usually, no tests are needed.

Your healthcare provider can diagnose postpartum hair loss based on your history and your recent childbirth.

Managing Postpartum Hair Loss: What Can Help?

Although you can't stop postpartum shedding entirely, you can support healthier regrowth and minimize further breakage:

✅ Use volumizing shampoo and lightweight conditioner: Adds body and bounce.

✅ Be gentle with your hair: Avoid heat styling, tight ponytails, and heavy brushing.

✅ Consider a shorter haircut: Makes hair look fuller and is easier to manage with a newborn.

✅ Eat a nutrient-rich diet: Prioritize iron, vitamin D, zinc, and biotin. Talk to your doctor about supplements if needed.

At Thik&Fix, we believe that restoring strength and balance from the inside out is key — our advanced haircare line is designed to nourish, protect, and support postpartum hair recovery naturally.

Will My Hair Grow Back?

Yes!

Postpartum hair loss is temporary.

New hair usually starts growing in as old hairs shed, and most women see full recovery within 6 to 12 months.

Some people notice slight texture changes (e.g., curlier or finer hair), but regrowth is a strong sign of scalp health rebounding.

When to See a Healthcare Provider

Reach out to your doctor if:

- Hair loss continues beyond 6 months
- You notice bald patches or severe thinning
- You experience other symptoms like fatigue, cold sensitivity, or brittle nails (could indicate thyroid issues or iron deficiency)

🌸 Embrace Every Stage — With Thik&Fix by Your Side

Adjusting to life with a new baby is a beautiful — and sometimes overwhelming — journey.

If postpartum hair loss is part of your experience, remember: you're not alone.

Thik&Fix is here to support your hair's return to strength, health, and fullness — naturally and confidently.

✨ Because you deserve to feel your best — from roots to ends. ✨